Almond Milk Banana Oatmeal Breakfast Smoothie - Easy Vegan Breakfast - Oats Recipes For Weight Loss



The Best Grain to Add to Smoothies

If you hop onto Instagram and search for #barley, you'll find lots of booze (the ingredient is used to create craft beer), barley seeds (raw and cooked), and surprisingly, a few adorable puppy photos (no clue there). But among the pics, you'll also notice something else: smoothies! Barley is an excellent source of protein and fiber to help fuel your body and keep your appetite in check. Ready to start blending? Here's some food-spiration to get you started:

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Barley, carrots, apple, honey, and orange make up this glass of deliciousness.

You'll want to lounge on your couch and sip this delish barley and pumpkin drink on those days when you have zero desire to step outside.

Make everyone green with envy by whipping up this barley, banana, and sapote smoothie.

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Add celery, honeydew, cucumber, carrots, and barley to your grocery list, stat.

Feeling parched? This barley, watermelon, mint, kale, collard, spinach, wheat grass, alfalfa, spirulina, broccoli, and oat grass smoothie is super-refreshing.

Show us your smoothies! Next week, we'll be sharing smoothies made with #plantain on our site. Tag @WomensHealthMag in your #PlantainSmoothie photos on Instagram for the chance to be featured. Just remember to include the entire recipe in your caption so our readers know how to recreate your yummy concoction.

More fromWomen's Health:
8 Disgusting Facts About Thanksgiving Food
The Fiber-Packed Smoothie Ingredient You Need to Throw in Your Blender
What One Nutritionist Ate for an Entire Week (in Pictures)

Kenny Thapoung Social Media Editor When I'm not stalking future-but-never-going-to-happen husbands on Facebook, you can catch me eating at one of NYC's B-rated or below dining establishments—A-rated restaurants are for basics.





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The Best Grain to Add to Smoothies
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Date: 06.12.2018, 19:59 / Views: 93563