What we eat in August: shopping list
We quench our thirst with ripe watermelons, and at the same time we save ourselves from edema, we treat kidneys and liver.
Due to the gentle fiber, watermelon gently excites the intestinal peristalsis and promotes the elimination of cholesterol. Only 150 g of watermelon satisfy the daily human need for magnesium, which means that our nervous system will be protected from stress. If you get tired of eating watermelon in its natural form, you can drink it (squeezing the juice), or you can beat the flesh of the watermelon in a blender with honey, white wine and freeze it - you will get wonderful refreshing granite.
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